Health Coaching is a step by step process designed for each individual based on his or her health concerns or goals. We will help you in creating specific measurable goals and make a commitment to approaching your life in a new way, a healthy sustainable lifestyle change. After completing coaching programs clients enjoy a new passion for life, more energy and the motivation to continue making positive changes to your health even after completing the coaching program. Your coaching program will cover;
Your Current State of Health
Importance of A Preventative Diet
We will focus on your end result and achieve or exceed your expectations as you begin your new healthy lifestyle!
Initial Health Consultation
The initial consultation is a free 30 minute session done via phone conference or Skype Video conference. In this first session we will review your current health status, history and your health concerns and goals.
One on One Personal Coaching
One on one coaching programs are either 3 Month Program consisting of 6 sessions or 6 Month Program consisting of 12 sessions specifically designed for your needs and goals. Sessions are held twice per month via phone conference or Skype Video Conference. Each session will take up and build from the last session. Additionally you will receive email, phone, or text support between sessions. During these sessions and the program you will receive handouts, meal plans, CD's, and other supportive literature to help you build the life your life from the inside out and reaching all of your goals! via phone conference or Skype video conference.
One Month Intensive Coaching
The 1 Month Program consists of 4 weekly sessions of coaching and it incorporates the "10 Day Transformation Cleanse". This is a Purium Health Product that is specifically designed for you to take a 10 day break from all processed foods, caffeine, alcohol, and sugars. This cleanse consists of raw, organic, live, Non-GMO green superfoods that will be the kick start to weight-loss, a new relationship with food and a complete reset of your metabolism.
Corporate Wellness Coaching
Corporate Coaching Programs Designed for your specific organization. By providing health education to employees specifically on how to improve eating habits, reduce stress, and enhance healthy lifestyle activities your company will experience the following benefits;
Lowered Health Care Costs
Increased Employee Satisfaction
An Enhanced Workplace Community
Benefits for the Employee Education about healthy food and lifestyle choices, stress reduction and goal setting provides the following benefits for your employees;
Improved Nutrition and Healthier Eating Habits
Overall Health Improvement
Increased Physical Activity
Increased Job Satisfaction
Click here to request more information on implementing Corporate Coaching into your Organization.